I started doing yoga back in January as a New Year’s Resolution to become stronger and healthier. I’ve kept with it, developing a discipline of going to class two or three times a week at my local fitness center. I’m hardly a hard-core yogi, but I have observed some interesting parallels between my yoga practice […]
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Back in January, when I (and half of America) decided it was time to get serious about my health, I thought it would be nice to have a fitness tracker. I bought one for my daughter as a Christmas gift so I knew a little about them from shopping for her, but I wasn’t sure […]
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I was heating up a sweet Krispy Kreme Original Glazed for dinner tonight (I know, bad idea, I usually each much better) and the phrase “dollars to donuts” popped to mind. It’s an interesting phrase, generally meaning a safe bet, and loyalty never is. Ironically, people have used sweets and other incentives for eons to […]
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